Managing Stress

29,000.00

Stress can kill you. Grasp the skills to control workplace stress, as well as techniques to apply this into everyday life.
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Description

Managing Stress in the workplace is not only a benefit to employees but also reduces time off work and improves efficiency. By identifying stress triggers, action can be taken to reduce the stress caused by these triggers.

The content of this and all our courses has been independently certified as conforming to universally accepted Continuous Professional Development (CPD) guidelines and come with a Certified CPD Statement as well as a ProTrainings Certificate and for online courses an Evidence Based Learning statement.

MANAGING STRESS AT A GLANCE

  • 3-year nationally recognised certificate
  • 38 minutes of engaging video training
  • Video access for 8 months
  • Printable wall certificate
  • CPD time credit conformation
  • Includes manual & other downloads
  • Free weekly video refresher
  • Evidence Based Training certificate
  • Videos include subtitles
  • Suitable for all workers
  • Managers

This course comes with 2.0 hrs (4.0 class) of CPD, although the time to complete the course online may be less than this. Total course time includes 38 minutes of video training as well as knowledge reviews, final test, remedial help and reviewing downloaded material.

The content of this and all our courses has been independently certified as conforming to universally accepted Continuous Professional Development (CPD) guidelines and come with a Certified CPD Statement as well as a ProTrainings Certificate and for online courses an Evidence Based Learning statement.

  • To identify what stress is and what causes stress in the workplace
  • To give you an awareness of what stress can do to you and your body
  • To explain how by understanding stress it will give you an awareness of the increased quality of life you can get from reducing your stress levels
  • To identify various stress-reducing techniques

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